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ride North End – Iron Ride with Melina

As some of you may have noticed, I had taken a break from my class reviews since I started the new job. I didn’t stop working out (obviously) but just stopped writing about classes.  Now it’s time to...

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BRICK Boston – B|X with Erin

Class:  B|X Description:   B|X includes dynamic explosive movements and endurance training.  Each class has a series of stations or movements that change up each week.  It is a HIIT bootcamp-type class...

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Exhale Spa – Core Fusion Extreme with Liz

Class:  Core Fusion Extreme Description:   60 minutes of a HIIT workout incorporating gliders, heavy hand weights, a plyo box and suspension training.  There are typically 5 stations and two rounds....

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